Thank you dear Chasity for hosting this again! I lost 53lbs last year when we did this meme TOGETHER. I honestly believe that doing lifestyle change with friends is what helped me to keep going. I met each of my goals one step at a time and my major goal to keep the weight off for a year has been the hardest! I almost acheived it!!!!! I have gained 7 to 10lbs ( depends on the day) and much more belly fat. The belly fat is what came back so fast. I also did not keep up my exercise routine. Thus the fibromyalgia and arthritis pain is at its peak. I am tired. Grumpy.
So my goals:
Stick with the meme!
Get back on the correct foods for me.
Start strengthing exercises and stay with it!
Get my BMI lower ( it is with in the Normal range but at the high end) You can check BMI here: http://caloriecount.about.com/tools
Encourage others in their lifestyle changes.
Here is a link to all the past WLW post. http://www.homeschoolblogger.com/solidrock/Weight%2BLoss%2BWednesday/ I read through each and every one of them! Amazing journey.
I look forward to meeting new friends on this journey.