Well I guess the big question is How did I do this week? Not so good! I am not even going to get on the scale today! Christmas goodies, dinners, are lurking at every turn and I have no will power. Try as I might I just did not do well.
On the positive side I did restart with Spark. Updated the page and hope to get back into the swing of logging my food and exercise. This was a huge help to me last year. If you are not familiar with spark here is a link to the main page. http://www.sparkpeople.com/ This group has tools to help you stay motivated on your weightloss journey. Chasity introduced me to it last year and I am so glad she did! This is the link to my page which is currently pretty empty. http://www.sparkpeople.com/mypage.asp?id=SIERRADREAMER
I hope you all have a wonderful Christmas. Enjoy the fudge and all the Christmas dinner fixings and most of all enjoy your family and friends.